Some of these points are things we have heard and ignored many times before; sometimes from moms, other times from researchers in health articles. But these are also the things that we need to be reminded of again and again. The ‘we’ here refers to the community of night owls, every evening person, and those who believe in burning the midnight oil. For all you know, every such infographic may help us add an hour to our sleeping cycles for few nights.
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